www.sarahherrington.com

Sarah Herrington is a NYC-based yogi and teacher of kids and adults. She teaches kids and teen yoga full-time (20-30 classes a week!) in NYC public schools and through YogiBeans. She received her children's yoga certification through Karma Kids yoga, additional training and certification through YogaEd and LA's MiniYogis, and her 200 hour Vinyasa-based training through NYC's Yoga to the People, a donation-based studio largely influenced by the teachings of Bryan Kest.

Also a poet and writer, Sarah's creative work is strongly influenced by her practices of yoga and Buddhist meditation. She strongly believes in the power of yoga to uncover the self, bring about joyful wisdom and a life lead by the heart. She infuses classes with the spirit of poetry, creativity, and curiosity. Sarah teaches Vinyasa style classes with an emphasis on mindfulness, intention, and breath, and children's classes with an emphasis on the joy and fun in yoga.